As I understand, our emotions are energy that we can’t touch or see in the physical world. Our emotions have the ability to attract to us different realities.
If you spend all your time being angry and bitter you will attract to yourself more situations to reinforce that anger and bitterness. If you spend your time in fear then you will attract the very things you fear.
Our emotions are a guide to the reality we are creating, meaning whatever you feel you are drawing near to yourself. Emotions are vibrational energy, at the lowest vibration there is guilt, hate, anger, insecurity, fear, etc. These low frequency vibrational energies attract negative situations into your life and can attract sickness/disease into your body.
The higher vibrational frequencies are love, happiness, joy, confidence, etc. These high frequency vibrational energies attract positive situations into your life as well as good health.
^ How we feel influences how we think. How we think influences our behaviors. You may hear phrases like “Raise your vibration” in the higher consciousness or new age community this means to keep your vibration in the higher frequency positive energies.
How is this done? Well, you must first take a deep look at your behavior and how you feel daily. Keeping a journal can help with this. Write down your feelings daily and write about situations that may have taken place each day.
You may find the situations in your life are a direct reaction to your energy in motion. We are all expressions of God with the ability to create very much like an artist a reality in the physical world.
Raising your vibrational energies to higher frequency energies can at first be difficult to accomplish, but as the saying goes “Fake it till you make it.” Meaning you may have to think positive thoughts on purpose and/or pretend to feel good even when you don’t. Over time the positive frequencies will come naturally and the faking will not be required.
I personally believe when we attract abusers into our lives, we are vibrating at a low frequency. Many women have stated they were going through an emotional crisis during the time the abuser entered their lives. They reported experiencing the following: grieving the loss of a loved one, grieving a freshly ended relationship, being exposed to severe trauma, feeling lonely, low self-esteem, etc. I believe emotional energy attracts other emotional energy similar in vibrational frequency.
“The Law of Attraction says: That which is like unto itself, is drawn. When you say, “Birds of a feather flock together,” you are actually talking about the Law of Attraction. You see the Law of Attraction evidenced in your society when you see that the one who speaks most about illness has illness; when you see that the one who speaks most about prosperity has prosperity.” – Jerry and Esther Hicks.
During the time I began dating my abuser, my self-esteem and self-image were damaged. I feared ending up in an abusive relationship because as a small child I witnessed my biological father abuse my mother, this experience traumatized me. As an adult I was insecure and desperately wanted to get away from the living situation I was in. I believe these low frequency emotions plus my negative thoughts cause me to vibrate at a similar frequency as my x. I remember feeling a strong almost supernatural pull towards him.
I now attract more positive people and situations into my life. From time to time I give in to negative emotions and thoughts, this will happen. Don’t give up or come down on yourself if it happens to you, just regroup and start again.
Remember if we keep our emotions and our thoughts positive we vibrate at a higher frequency and will attract people, situations, and opportunities in our life that match that vibration frequency. Raise your vibration!